SUN & SOL OFFERS VINYASA YOGA CLASSES FOR ALL LEVELS IN CHARLESTON, SC.

"The body, breath, and mind are connected intimately. When the mind is agitated, so is the breath; when the body is restless and overactive, the mind and breath change their pace to suit." 

OUR WORK IS JOINING THE MIND, BODY, AND SPIRIT TO LEAD INDIVIDUALS TO A PLACE OF PEACE AND STILLNESS BY ALLOWING BREATH TO LEAD EACH MOVEMENT.