Our services.
Daily Outdoor Yoga Classes @ The Regatta Inn on Folly Beach
All classes are offered outdoors and last one hour.
You can expect Sun & Sol’s signature Vin Yin sequencing. Each class begins grounded as we focus on cultivating our breath and then connecting that breath to small movement. We next move into our longest portion of class; vinyasa sequencing to warm up the body and get rid of any excess prana or energy. Finally settling into our yin practice: targeting your deep connective tissues and giving yourself space to turn inward as you focus on your mind and the physical sensations of your body.
All levels welcome.
Private Solo or Group Practice
beginners looking to grow their practice, wedding parties, bachelorettes, work events, family vacations...
At Sun&Sol we will come to you or offer our studio space on the Folly River! Whatever it is that has brought you to Charleston we offer custom yoga classes for your group!
Email sunandsolyoga@gmail.com for personalized booking.